Recipe
Need a refreshment? Our iced tea recipe with mint is perfect to cool down on hot days. And healthy to boot. The recipe does not need any black tea or sugar. A little honey gives the iced tea a certain sweetness and the orange-mint makes it fresh.
Refreshing orange mint iced tea
2 glasses
10
Orange mint leaves (lemon mint)
500 ml
Water
2 tbsp
honey
1.5 l
Sparkling water (cold)
5
Ice cubes
Carafe
1 glass
Energy
52 kcal / 219 kJ
Carbohydrate
12 g
Fat
0 g
Protein
1. To make the iced tea, first brew some orange mint tea by pouring hot water over fresh orange mint leaves.
2. After the tea has steeped for around 10 minutes, remove the mint leaves and add the honey.
3. As soon as the tea has cooled, add the pre-chilled sparkling water.
4. To make the iced tea even colder, just add a few ice cubes. You can also add a few orange mint leaves to the glass as a garnish.
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