Ricola Natural herbal steam bath How-To

Natural herbal steam bath

How-To

Natural herbs not only smell good, they also do you good. Follow these instructions to enjoy a relaxing steam bath at home, without any complicated preparation. Treat yourself to a time-out with herbal steam.

Natural Herbal Steam Bath

5min

Ingredients

1 steam bath

A handful

Dried herbs, e.g. sage, elderflower, chamomile, thyme

A few drops

Essential oils (optional), e.g. thyme

1l

Boiling water

Equipment

  • Towel

1. Mix the dried herbs in a large bowl and add 3–5 drops of essential oils if desired.

2. Pour boiling water over the mixture and place the bowl on a table.

3. Place the towel over your head and enjoy the soothing herbal steam for 5 – 10 minutes. The process is both relaxing in the cold weather and also good for your skin.

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Natural Herbal Steam Bath
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Elder

Sage

Thyme

More herbal ideas for your bathroom:

Elderflower

The taste of summer

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