Herbal Pillow Spray
150 ml spray bottle
Lavender essential oil
Sage essential oil
Chamomile essential oil
1 Waterproof pen
Fill the empty spray bottle with the distilled water.
Add the drops of lavender, sage and chamomile oil.
Secure the lid of the spray bottle. Make sure to give the pillow spray a good shake before each use.
Decorate your label and either stick it onto the spray bottle or hang it around the nozzle.
Spray the desired amount onto your pillow before going to sleep.