Plantain is often found growing along roadsides and is common to cultivated land. The Latin plantago lanceolata, is due to the plant’s similarity in shape to a spear and the broad sole of a foot (planta).
Fill a preserving jar with finely chopped plantain leaves. Heat some water and leave to cool until lukewarm. Then add honey. Fill the preserving jar with the mixture. Store in a cool, dark place for three weeks before use.
Give cough and cold the cold shoulder.
It’s the most miserable of situations: you have chills and sore muscles, and your nose is running like a faucet. Isn’t it amazing how much we crave warmth when we have a cold? Take a break and do something good for yourself. Let Ricola give you a helping hand.