One thing you should know about the throat discomfort: It shouldn’t linger. Don’t just wait for it to go
away and soothe it with any of these tips:
Ease the discomfort with a bowl of warm bone broth.
Did you know that compounds such as carnosine found in broths help prevent inflammatory responses that trigger sore throat or congestion? It may not have direct medical effects to cure sore throat but warm liquids can always make you feel a little bit better. This also helps make breathing easier by soothing sinuses.